Posttraumatic growth, also known as benefit finding, refers to positive psychological change that one may experience from the adversity and challenges that they face, which may result in a higher level of functioning.

I've spoken up, quite a bit, about my concerns related to Acute Stress Disorder (ASD), PTSD, and the long-term impact of this pandemic on our #mentalhealth. We need to talk about it. It's important to not only have this conversation, but for organizations and individuals to begin implementing tools and strategies to help navigate it – and to ensure that we don’t ignore this.

Read more at LinkedIn.com.