A staggering 500,000 Canadians miss work every week due to mental health issues. The prevalence and impact of psychological conditions like anxiety and depression in and on our personal lives are well known at this point, with one in five Canadians experiencing mental health problems within a given year. But with work hours and associated email time increasingly bleeding into all areas of life, it’s safe to say that stress levels related to the workplace have, understandably, reached an all-time high.
Read more at forbes.com.